B |     New Delhi, Oct 12 (UNI) India’s energy strategy is mindful of commitments to global commons and green transition and to ensure energy availability, affordability and security to all, Union Petroleum and Natural Gas Minister Hardeep Singh Puri said on Wednesday.

Addressing a roundtable on “Opportunities in the India-US Strategic Partnership” at Houston, he said 25 per cent of global energy demand growth in the next two decades is going to emanate out of India.

He said India had taken many steps towards low carbon development, including through emerging fuels like hydrogen and bio-fuels.

He emphasised that despite the current challenging energy environment, India’s commitment to energy transitions and its climate mitigation goals, is not going to diminish.

The Minister said India was undertaking major reforms to rationalize and incentivise exploration and production by reducing the no-go areas by 99 per cent opening up approximately 1 million sq km, making good quality geological data available through the National Depository Registry.

In a series of tweets, Puri said the immense potential between the two countries in areas of biofuels, gas based economy, green hydrogen, petrochemicals and upstream sectors is evident and is being furthered by collaboration by the private sector companies.

“Due to reform measures by the Modi government, there is unprecedented interest in Indian E&P by global oil companies,” he said.

As a gesture of commitment of the Indian government to exploration and production sector, the special Coal-bed Methane (CBM) round and offshore bid rounds in the oil and gas capital of the world (Houston) offering over 2.3 sq lakh km, after opening up over 1 million sq km of No Go areas recently, was launched by the Minister, an official statement said.

Puri chaired the roundtable organized by US-India Strategic Partnership Forum. The roundtable brought together over 60 participants from 35 companies including senior leadership of energy majors. Indian Energy PSUs also attended the event.

The discussion was concluded with broad-based support from the participants to push forth with potential partnerships which will bring the best-in-class technologies in both traditional energies and new energies to India.

UNI AKM MR。就算有跑友问你成绩，你只是敷衍一句“安全完赛”。这种焦虑，你熟悉吗？其实"破三"从来不是大多数人的赛道，它只是极少数跑友的竞速游戏。数据不会骗人2025年中国田径协会发布的数据显示：全国马拉松跑进3小时的跑友一共只有21997人。

C | 同年全马完赛总人次是74.09万。算下来，破三的比例不到3%。

D | 换个更扎心的说法：每100个能跑完全马的人里，只有不到3个人能跑进3小时。而这100个人，已经是十几亿人里敢于站上起跑线的极少数了。如果把所有跑过步的人都算上，男性破三跑者占整个跑步人群的比例大约只有0.5%，女性更是低到0.05%。

E | 一千个跑步的人里，只有5个男性能破三；一万个女跑者里，只有5个能做到。再看看平均成绩：2025年全马总体平均完赛成绩是4小时06分。

F | 大多数人的真实水平，离3小时还差着一个小时。

G | 其实能跑四个多小时，不算慢，属于正常的水平。破三到底有多难？很多跑友觉得："我只要足够努力，早晚能破三。"但现实没那么简单。破三意味着要以平均每公里4分15秒的速度，连续跑42.195公里。这个配速，很多人跑3公里都坚持不下来。有统计显示，70%的破三跑者月跑量在300公里以上。普通跑友月跑量100-200公里已经算勤奋了，300公里意味着每天平均跑10公里、几乎不休息。如果没有任何专业基础，普通跑者想破三，通常需要1到3年的系统训练。过了45岁，身体恢复能力下降，破三难度成倍增加。如果你没有破三，不是你不够努力，是这件事本来就不简单。焦虑从哪来？为什么现在人人都焦虑"破三"？因为社交媒体上晒出来的，永远是那些"大神"——北马4700人破三、无锡马破三率15.5%……但你忽略了一个事实：这些马拉松在挑选参赛选手的时候，基本都是破三优先！就算这样，北马4700人破三，占比也不过14.7%。站在北马赛道上的3.2万人里，依然有超过85%的人没跑进3小时。而那些跑4小时、5小时的人，他们不发朋友圈，不晒成绩。

H | 沉默的大多数被忽略了。于是你看到满屏的"破三"，却看不到背后更多没破三的人。这种错觉，让你觉得"人人都在破三，只有我不行"。写在最后回到最开始的问题：你为什么要跑步？是为了健康？是为了快乐？还是仅仅为了一个"3小时"的数字？如果跑步让你焦虑、让你觉得自己"不够好"，那它已经背离了初衷。

I | 跑不进3小时又怎样？ 你依然完成了42.195公里，依然比那些从未站上起跑线的人勇敢得多。跑得久，比跑得快重要一万倍。你不是不够好，你只是被"破三"这两个字绑架了。

J | 评论区聊聊——你的全马成绩是多少？还在为破三焦虑吗？